In 100 g (Grams) of Rice, white, long-grain, precooked or instant, enriched, dry there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Rice, white, long-grain, precooked or instant, enriched, dry.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Rice, white, long-grain, precooked or instant, enriched, dry

Rice, white, long-grain, precooked or instant, enriched, dry is a type of Cereal Grains and Pasta. The most significant nutrients in Rice, white, long-grain, precooked or instant, enriched, dry are listed below.

Water	8.38 g	8.38%
Energy (calorie)	380 kcal
Energy (joule)	1591 kJ
Protein	7.82 g	7.82%
Total lipid (fat)	0.94 g	0.94%
Ash	0.53 g	0.53%
Carbohydrate, by difference	82.32 g	82.32%
Fiber, total dietary	1.9 g	1.9%
Sugars, total	0.05 g	0.05%
Sucrose	0.02 g	0.02%
Glucose (dextrose)	0.02 g	0.02%
Fructose	0.02 g	0.02%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	73.77 g	73.77%
Calcium, Ca	22 mg	0.02%
Iron, Fe	6.3 mg	0.01%
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	118 mg	0.12%

Nutrients in Rice, white, long-grain, precooked or instant, enriched, dry